to bite the inside of the cheek and bleed without realizing it ? Is there any harm? On this page, we have discussed the causes of cheek biting and the risks it carries in terms of health.
What is Biting the Inside of the Cheek and Bleeding Unknowingly?
Biting and bleeding the inside of the cheek without realizing it is a very uncomfortable and painful situation, as everyone knows. While biting the inside of the cheek is usually an accidental behavior , it is a common behavior for certain people for various reasons. Biting the inside of the cheek, which has become a habit, is usually an indicator of a chronic condition related to stress.
Whether accidentally or due to discomfort, many undesirable consequences can occur in the act of biting and bleeding on the inside of the cheek . As a result of chewing or bleeding inside the cheek, thrush or severe wounds can be seen. In some patients, this behavior may cause discomfort such as ulcers.
If there is no psychological discomfort in those who accidentally bite or chew the inside of the cheek , the reason for this action may be the structure of the teeth. Intracheek biting can often be observed in malformed teeth that are not properly aligned. Repetitive behavior can be a sign of other problems, such as nail-biting habits.
What is Chewing Inside Cheek Unconsciously?
The source of the constant chewing of the inside of the cheek, which resembles behaviors such as nail biting and grinding of teeth, needs to be carefully examined. Whether it is due to the stress level observed in the person, whether it is a fear or an obsessive habit, it should be determined by the specialist physician and precautions should be taken. Repeated chewing problems can lead to many different ailments such as pain, wounds or infections.
The Problem of Intentionally Biting the Inside of the Cheek and Bleeding
It should be determined whether there is anxiety, stress or similar distressing moods under this action, such as chewing the inside of the cheek, that the person is aware of or does in a semi-conscious way. Although this situation is not in the majority , it is a type of habit encountered in society. It may be beneficial for the person to be self-aware, to prevent this behavior or to seek psychological help.
The Problem of Biting the Inside of the Cheek and Bleeding During Sleep
Those who bite themselves to the side during sleep are included in the group of those who do not consciously do this behavior. During sleep, the person may bite or chew the inside of the cheek, with varying severity and damage. They usually notice the sensation of pain when they wake up. If you have a recurring problem of biting the inside of the cheek during sleep, you can get advice from your doctor about devices that will prevent you from harming yourself. In order to prevent serious harm, it will be useful to seek medical help.
What Does the Problem of Biting the Inside of the Cheek Unknowingly Indicate?
It is not correct to give an exact reason for accidental injury to the inside of the cheek. How long each patient experiences this condition and why he does it is determined by the specialist. However, the causes of occasional inner cheek bites are usually due to the structure of the teeth.
Due to impacted teeth, wisdom teeth, palate swelling or structural disorders in the form of tooth alignment, the person may face the problem of biting the cheek while eating or talking.
Not every biting or chewing problem is indicative of serious discomfort. Rarely, small bites during movement, while eating or talking, usually cause minor wounds, pain and are mostly temporary. Medical help can be sought if it is very painful. The important thing is to find out the reason by consulting a doctor in recurrent cheek chewing or biting problems.
How to Solve the Problem of Biting the Inside of the Cheek?
As we mentioned above, the reason for chronically biting or chewing the inside of the cheek is determined by experts. In cases of biting that is not caused by dental problems, the underlying cause of the behavior (anxiety, stress, embarrassment, etc.) should be determined and, if necessary, another behavior should be replaced.
It will help to reduce the stress level of the person to prevent this behavior. It may be helpful for the person to observe himself and reduce his stress by stopping before the behavior and taking deep and calm breaths. Another behavior related to cheek chewing problem is chewing sugarless gum and thus changing the direction of the biting action.
Trying to live a less stressful life, looking at problems in a more positive and solution-oriented way, and going over social anxiety with small steps will benefit the person. Relaxing activities are very effective in reducing the tension experienced by the person. If cheek chewing and similar habits cannot be dealt with, the person may need a specialist therapy service.
You should get help from dentists for bites caused by mouth and tooth structure. The treatment of cheek biting problems caused by structural disorders of the teeth varies from person to person. Usually, the dental structure of the person can be restored to normal with solutions such as oral apparatus, removal of problematic teeth or prosthesis.
unknowingly biting the inside of the cheek and bleeding, you can apply to a clinic to avoid the risk of infection. It would be right to seek medical support when necessary, paying attention to whether the problem recurs. We wish you healthy days.